Yoga brings strength, flexibility and gently tones your body, with the added benefit of relieving stress, tension and calming busy minds. Come along and join a class to find out more.
An emphasis is placed on breathing,relaxation and mindful movement. There is a class to suit everyone, from beginners to seasoned yogis
I am currently running a variety of classes at Cathcart Congregational Church in the Southside of Glasgow and a Friday morning class in the West End.
Based in the South side & West End of Glasgow, I run a small friendly group of yoga classes suitable for all ages and levels. Beginners welcome.
All you need to know to get started in yoga, including the health benefits, yoga styles for beginners and finding a yoga[...]
Many students often ask for instructions on the "right" way to breathe. There's no single answer to that question, since[...]
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â¨âï¸Drop into my Restorative Yoga Class at Yoga Healing Glasgow tomorrow morning 10.30-11.45 Price: Â£9 or Â£7 concessionsğ
RT @Yoga_Journal: VIDEO: Create space in your hips + front body with this series of hip opening yoga poses. ow.ly/Nro4l
Lovely Restorative class taught this morning & I was made to feel very welcome ğyogahealingglasgow.co.uk3D4
New West End class starting this Friday! ğpic.twitter.com/4O2RSWAaHEaHE
I got a wee mention in this article ğgroupon.co.uk/articles/how-tâ¦sLB
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