Yoga brings strength, flexibility and gently tones your body, with the added benefit of relieving stress, tension and calming busy minds. Come along and join a class to find out more.
An emphasis is placed on breathing,relaxation and mindful movement. There is a class to suit everyone, from beginners to seasoned yogis
Currently Running Classes on a Saturday Morning and Tuesday and Thursday Evenings at Cathcart Congregational Church.
Based in the South side of Glasgow, I run a small friendly group of yoga classes suitable for all ages and levels. Beginners welcome.
All you need to know to get started in yoga, including the health benefits, yoga styles for beginners and finding a yoga[...]
Many students often ask for instructions on the "right" way to breathe. There's no single answer to that question, since[...]
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New Timetable commences 6/1/15. Contact firstname.lastname@example.org to book :-) pic.twitter.com/L3BuxJHX9F
Final class of 2014 will be taking place tonight, 7.00pm at the usual place. Details of the new time table to follow soon! watch this space
RT @MyYogaOnline: #DailyAffirmation:
I will let go of expectations & allow The Divine to work through me.
#setyourintention #divine #letgo€¦
RT @DeepakChopra: If you want to be an extraordinary leader ask not, "What do I need to do?" Ask instead, "Who do I need to be?"
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RT @a_miveld: Urban yoga with michelle_lang16 #windy @ Ancoats instagram.com/p/uSj7Sxp_9K/
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