Yoga is one of the most effective, healthy ways to exercise your mind and body from the inside out. Sign up today and find out more
Our Beginner classes are powerful, learning experiences in which you will literally re-discover your body, how it works, and what it can do.
Currently Running Classes on a Thursday Night and Saturday Morning at the Cathcart Congregational Church.
Based on the South side of Glasgow, we run a small friendly group of yoga classes suitable for all ages and levels. Beginners welcome.
All you need to know to get started in yoga, including the health benefits, yoga styles for beginners and finding a yoga[...]
Beginning students often ask for instructions on the "right" way to breathe. Alas, there's no single answer to that [...]
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